As a Chopra-certified Meditation Instructor, I have mastered the practice of Primordial Sound Healing and am equipped with the confidence to teach others this meditation technique, which Deepak Chopra has been teaching and developing for more than 20 years.
As an IIN Certified Health Coach, the Institute for Integrative Nutrition teaches that health coaching is the process of partnering with and guiding a client through overall lifestyle changes, with a focus on emotional health and nourishment on all levels.
Integrative Nutrition health coaching is the process of partnering with and guiding a client through overall lifestyle changes, with a focus on emotional health and nourishment on all levels.
The main goal of my work is to demonstrate to individuals how mindfulness and meditation may improve their everyday lives and help them feel better.
When you meditate, you move from the trivial to the profound, from tension to serenity, from uncertainty to understanding, and from unhappiness to hope.
Virginia, Hawaii and West Virginia, United States
Feel free to contact me with any questions, or inquiries, or to schedule an appointment.
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